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Is your heart healthy enough for exercise?

By | 2018-05-29T14:29:16+00:00 January 19th, 2018|Categories: News|Tags: , , , , |

It is true that regular exercise and eating healthy are the two best pathways to improved health, but for some, a health evaluation may be the best way to get started down the road of wellness. You should start with a self-evaluation and check in with your health care provider if you think you have risk [...]